PaulSchulte.com

Wheelchair Softball National Tournament

1 1/2 hrs - softball game

Heading back to the States and back home. It was fun to be here in Rio but I can't wait to be back.

It was a lot of fun to win last night. I'm very very proud of all our young guys, they did so good. It was a great growing experience for our team, but it's all in preparation for Beijing.

Even though these games here are over, it doesn't mean I take a break from training. The trials for the Beijing team will be here in no time.

Gold medal game today against Canada.

Handcycle Cardio: 15 min

50 dips

Big game today against Brazil. It's going to be loud.
My training continues..

Handcycle Cardio: nice and easy 30 min with ave heart rate of 135bpm

100 dips

Shooting: 500 off the wall shots.