Paul Schulte's blog

Thursday, August 16th

Handcycle Cardio: 30 min with ave heart rate of 135bpm

Shooting: 500 off the wall shots

Game against Venezuela

Wednesday, August 15th

Handcycle Cardio: 30 min with ave heart rate of 135 bpm

Shooting: 800 off the wall shots

100 Dips

Game against Columbia

Tuesday, August 14th

Happy Birthday Dad!

Handcycle Cardio: 30 min with ave heart rate of 135

Shooting: 400 off the wall shots

1 1/2 hr team practice

Game against Argentina

Monday, August 13th

Handcycle cardio: 30 min with ave heart rate of 130 bpm

Shooting: 500 off the wall shots

100 Dips

First game against Puerto Rico

Sunday, August 12th

Handcycle Cardio: 30 min with an ave heart rate at 135 bpm

Shooting: 750 off the wall shots

100 Dips

Ready for tomorrow's game.

Syndicate content